These two articles really resonate with me, and I hope they’re interesting for you too.
The first article helped me understand and distinguish depression from sadness. It’s a good reminder for times when I’m feeling sad / depressed so I’ll know the difference. Seems like it’s time to slow down and really look inwards, really introspect.
https://www.theschooloflife.com/thebookoflife/on-depression/?
Another article on being angry with my parents that I totally resonate with...I’m not sure I’ll ever do this but it’s good to know how if I’m ever ready to:
https://www.theschooloflife.com/thebookoflife/on-being-angry-with-a-parent/
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